Couscous Organic
UNIT
100g
FROM
$ 0.90 CAD
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| Per 50g serving | Per 100g | |
| Energy
|
710 kJ/ 170 kcal |
1419 kJ/ 339 kcal |
| Fat, Total
– Saturated |
1.3 g
0.3 g |
2.5 g
0.5 g |
| Carbohydrates
– Sugar |
35.6 g
1.8 g |
71.1 g
3.5 g |
| Fibre | 6.9 g | 13.7 g |
| Protein | <0.01 g | <0.01 g |
| Salt |
Couscous Organic
Also known as fregola or Israeli cous cous, giant cous cous is a versatile ingredient for your summer salads. Boil for 8 – 10 minutes and throw in with rocket and beans to create a cold salad. For a basic recipe with a bit more flavor, toast the dried pearls for a minute or two in a bit of butter, vegan margarine, or olive oil before cooking, just like you would do for making a risotto.
Ingredients:
Organic Durum Wheat (100%).
Allergens:
This product contains Gluten.
May also contain traces of other allergens.
Storage:
Store in an air tight container in a cool, dry place, away from direct sunlight.
Shelf Life:
Up to 12 months when stored as above.
| Per 50g serving | Per 100g | |
| Energy
|
710 kJ/ 170 kcal |
1419 kJ/ 339 kcal |
| Fat, Total
– Saturated |
1.3 g
0.3 g |
2.5 g
0.5 g |
| Carbohydrates
– Sugar |
35.6 g
1.8 g |
71.1 g
3.5 g |
| Fibre | 6.9 g | 13.7 g |
| Protein | <0.01 g | <0.01 g |
| Salt |
